Discover. Heal. Align.
Energetic Restoration
From my heart to yours....
True healing begins when we return to who we are. The body holds our stories, the soul carries our purpose, and the space around us mirrors our inner world. Through stillness, movement, and intention we may clear what no longer serves us and realign with our inner truth. This is energetic restoration. Through practices such as auricular acupuncture, sound bath immersion and somatic attunement, we can bring the body back into balance and the spirit back into rhythm, gently guiding the nervous system out of survival and into stillness while releasing what no longer serves us.
Align & Rise
Your healing begins the moment you choose yourself.
The Five-Needle Protocol, also known as the NADA protocol, originated in the 1970s at Lincoln Detox Center in the South Bronx. It was developed as a holistic and accessible treatment for those recovering from addiction and trauma. Over the decades, it’s been embraced by healing communities worldwide for its ability to bring the nervous system out of “fight or flight” and into deep rest and recalibration.
The Five-Needle Protocol is commonly used to support:
• PTSD and trauma recovery
• Substance abuse and addiction detox
• Smoking cessation
• Anxiety, stress, and emotional overwhelm
• Insomnia and sleep disruption
• Grief, anger, and fear release
• Chronic pain and emotional stagnation
• Mental health support and inner balance
What makes 5NP so special is that it’s not just a physical treatment, it’s energetic, emotional, and deeply spiritual. This sacred protocol offers a quiet, non-verbal path back to self—a way to safely release what no longer serves and reconnect with the innate wisdom of the body.
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Sound Bowl Therapy
Frequency medicine for body, mind and soul
Every part of your being responds to vibration. Crystal sound bowls emit frequencies tuned to the chakras and energy systems, creating an immersive experience that moves energy, clears stagnation and supports deep healing. Sound doesn't ask your story; it simply meets your nervous system where it is and helps it remember the way home. These sessions offer cellular-level recalibration and leave many feeling lighter, clearer and deeply attuned to their own rhythm.
Begin your healing journey today!
Somatic Movement
Somatic movement is another sacred tool used to reconnect the body, allowing energy, both yin and yang—to flow freely again. Through gentle, intentional movements like somatic shaking, tapping or rocking with breath-to-body awareness, we begin to unearth what the body has been holding in. Yin energy, often heavy with grief, stagnation, or fear, can soften and release. Yang energy, sometimes overstimulated or aggressive, finds a calm, grounded rhythm. This movement practice becomes a doorway to alchemize tension and return to a state of embodied harmony.
Somatic movement helps support those dealing with trauma, depression, pain, addiction, anxiety, and stress by inviting the body back into a state of safety and presence. These gentle practices create space for emotions to rise and release, often bypassing the analytical mind and going straight to where the body holds memory. Over time, somatic movement retrains the nervous system, helping shift out of chronic fight-or-flight and into rest, repair, and reconnection. It empowers individuals to reclaim their bodies as sacred vessels for healing and self-awareness.
Where stillness and motion begin to dance!
Welcome to the Sanctuary!
Each offering below is designed to help regulate your nervous system, reconnect you with your body and support your emotional and energetic healing. From the gentle precision of auricular acupuncture to the deeply immersive resonance of sound therapy, these sessions hold space for you to return home to yourself. Whether you're exploring a solo session or stepping into sacred union with a partner. This work meets you where you are, with intention, presence and compassion.
5 NEEDLE PROTOCOL
INNER ALIGNMENT JOURNEY
LITTLE LIGHT KEEPERS
ALIGN BEFORE THE DIVINE
Currently not offering
this service.
A calming, nonverbal treatment using the National Acupuncture Detoxification Associations 5-Needle Protocol. This session supports emotional balance, stress relief and energetic release by gently placing five tiny, disposable needles in specific points of each ear. These points communicate with your nervous system, helping shift the body from survival mode into a deeper state of rest, recovery and restoration. This is a beautiful entry point for those navigating anxiety, grief, trauma, detox or simply seeking reconnection with their inner stillness.
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​​​​​​​​​ENERGY EXCHANGE: $44 PER PERSON
SESSION LENGTH: 45 MIN.
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​​​​*​Location Note: At this time, all services are offered on location at approved venues and scheduled events. While I do not provide in-home treatments, I am available for private bookings, retreats, wellness spaces and corporate and group energy alignment.
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*For large groups, booking must be done 2 weeks prior to the event and a non-refundable deposit of 50% is required at the time of booking to secure your session and materials. Please note: travel costs are not included in the session price and may vary depending on location.
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Recommended Add-On Opportunities:
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Salons & Spas: Offer before or after hair treatments, facials, or massages to enhance relaxation and emotional balance.
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Yoga Studios: Integrate as a pre-class grounding ritual or post-class wind-down for deeper meditative states.
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Tattoo Studios: Provide pre-tattoo sessions to ease anxiety, support pain tolerance, and encourage a calmer body-mind connection.
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Meditation Centers: Begin group or private sessions with 5NP to help participants drop in more quickly.
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Treatment Centers: Combine a session prior to group therapy.
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Wellness Retreats: Use as part of opening ceremonies or daily reset offerings.
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Pre-Surgery Support: Help clients reduce pre-procedure stress and promote a peaceful mindset.
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Post-Workout Recovery: Pair with stretching or sauna sessions to accelerate recovery and release tension.
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Corporate Wellness Programs: Introduce as a break-time reset for focus and stress relief.
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This Signature offering blends grounded stillness with celestial resonance. A full body chakra recalibration journey rooted in ancient wisdom and vibrational healing. We begin with the 5-Needle Protocol grounding you deeply into your body while crystal sound bowls activate your ethereal field. Each bowl is tuned to a specific chakra, creating harmonic waves that rise and swirl through the system, clearing stagnation, recalibrating energy and restoring inner coherence. This journey is for those ready to feel both held and lifted. Immerse yourself with a sacred return to self through the language of frequency.
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​​​​​​​​ENERGY EXCHANGE: $88 PER PERSON
​SESSION LENGTH: 60 MIN.
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​​​SOUND BOWL CHAKRA JOURNEY ONLY:
ENERGY EXCHANGE: $ 55 PER PERSON
SESSION LENGTH: 30 MIN.
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​​Each offering includes a rose quartz heart crystal, infused with the energy of your healing during the treatment. It serves as a quiet reminder to return to your center when the world gets too loud.
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*Location Note: At this time, all services are offered on location at approved venues and scheduled events. While I do not provide in-home treatments, I am available for private bookings, retreats, wellness spaces and corporate and group energy alignment.
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*For large groups, booking must be done 2 weeks prior to the event and a non-refundable deposit of 50% is required at the time of booking to secure your session and materials. Please note: travel costs are not included in the session price and may vary depending on location.
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A heart-centered wellness experience designed just for kids. Here, children are invited to release, realign, and remember how powerful their little bodies and big spirits truly are. We begin our session with The Jitter Jump, a silly and spirited round of somatic shaking to help move stuck energy, big feelings, and nervous wiggles right out of the body. We may stomp, shimmy, shake, or even let out a joyful yell—whatever it takes to release what no longer serves. Once our energy settles, each child receives two ear seeds gently placed on specific points:
The Shen Men, calming the mind and the Kidney point, releasing fear.
These seeds act like tiny tuning forks, helping the body feel safe, grounded, and strong. No needles, no pokes, just a magical sticker that helps guide their energy home. Next, we introduce the healing power of sound bowls. This short sound session is a playful introduction as to how vibrations can help calm our minds, settle our energy while making us feel more balanced and at peace.
Every child receives:
A One-of-a-kind introduction to healing
A Buggaboo Bax & The 5 Magic Ear Points Adventure coloring book to take home.
A heart-shaped rose quartz crystal that soaks up all the good energy from their healing session. Kinda like a pocket-sized hug they can hold as a reminder that healing can be fun!
A Little Light Keeper Sticker
ENERGY EXCHANGE: $44 PER PERSON
SESSION LENGTH: 60 MIN.
The session closes with one last jitter jump to shake out any leftover wiggles, clear what no longer serves and return to joyful grounded energy!
​Perfect for:
Highly sensitive children, Kids struggling with anxiety, restlessness, or overwhelm.
Parents looking for holistic ways to support emotional balance and nervous system health, or just curious little beings who love crystals, magic and sound.
This offering can be done at events or in small group settings. It’s beautiful for birthday parties, school enrichment, or even as a reset for families looking for a different way to heal and connect.
*Booking must be done 2 weeks prior to the event and a non-refundable deposit of 50% of the total will be due at time of booking to secure the session and materials.
This pre-wedding experience is more than relaxation; it's a vibrational blessing and energetic clearing to align your soul field before stepping into sacred union. In this 75-minute private session, both partners are guided into stillness through the Five Needle Protocol, grounding the nervous system and gently releasing stagnant energy. Crystal sound bowls tuned to the chakras create a resonant field that clears emotional debris making space for calm presence, emotional openness and deep connection. This is more than a pre-wedding session, it's an energetic rite of passage. An invitation to release emotional residue from the past, release fears, expectations and old identities so you don't carry those energies into your sacred union. This is purely energetic space, not confession time. Just a gentle soul-honoring opportunity to let go.
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ENERGY EXCHANGE: $333.00
SESSION LENGTH: 75 MIN.
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​Includes a handcrafted sacred wooden gift box filled with luxurious tools and timeless keepsakes designed to anchor your love and carry the resonance of your union long after the ceremony. Each item inside - including crystals - is energetically charged during your session, creating a lasting vibrational imprint of your sacred exchange. A remembrance that you can return to when life asks you to remember your center, your bond and your beginning.
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*Booking must be done 12 weeks prior to the event and a non-refundable deposit of $155.00 is required at the time of booking to secure your session and materials. Please note: travel costs are not included in the session price and may vary depending on location.
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Let's align your healing experience, Book Today! thelisteningpin@gmail.com
540.815.4611
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Good Vibrations
Summer Yogurt Pawsicles
Peanut butter, yogurt & blueberry Frozen Treats for your furry friend!
Give your dog a cooling, nourishing snack
that supports gut health, skin, coat
and overall energy with every bite!
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Ingredients:
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1/4 cup Buddy Butter (dog-safe peanut butter—xylitol-free, no additives)
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1/2 cup plain unsweetened yogurt (Greek is great for creaminess—goat’s milk yogurt is ideal for sensitive pups)
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1 tsp coconut oil (supports skin, coat, and digestion)
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3–6 blueberries (fresh or frozen, packed with antioxidants and immune-boosting power)
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Directions:
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In a bowl, mix the Buddy Butter, yogurt, and melted coconut oil until smooth.
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Drop 1–2 blueberries into each section of a silicone mold or ice tray.
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Pour the mixture over the blueberries.
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Freeze for 2–3 hours or until solid.
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Pop out and serve as a sunny day treat or after a good play session.
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Why We Love It:
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Buddy Butter is made just for dogs—no added sugar, salt, or harmful sweeteners like xylitol. It’s a protein-packed favorite and perfect for hiding supplements if needed.
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Plain Yogurt adds gut-loving probiotics and calcium. Choose lactose-free or goat milk-based options for sensitive pups.
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Coconut Oil supports healthy skin and a glossy coat—especially helpful in the dry transition from winter to spring.
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Blueberries provide brain-boosting antioxidants and a little sweet pop of seasonal magic.
​Let's Resonate
When it's aligned, it won't drain you, it will activate you.
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You're not lost; you are recalibrating.
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Energy doesn't disappear; it transforms.
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Alignment whispers: "this way," not "hurry up."
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You were never lost, just layered beneath stories your soul didn't write.
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Your vibe attracts your tribe
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If it doesn't help me grow, flow or glow it's a NO!
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I'm not procrastinating, I am aligning with divine timing.
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Authenticity is your highest vibration.
High Vibrational Plants, Fruits & Veggies for Summer
Cucumber
Clarity and Cooling
Hydrating and light, cucumber clears heat in the body and calms inflammation—physically and emotionally. Energetically, it supports clear seeing and mental sharpness when things feel cluttered.
Mint
Energetic Refreshment
Fresh, fast-growing, and full of spark, mint invigorates the body and clears stagnant thoughts. It awakens intuition and brings fresh energy into the aura.
Lemon Balm
Peace and Heart Clarity
Lemon balm soothes anxiety and lifts the heart. Spiritually, it helps harmonize the nervous system and bring softness to the emotional body during times of expansion.
Lavender
Spiritual Protection and Rest
A calming balm for the senses, lavender encourages deep breaths and restful moments. Its subtle energy acts like a gentle guardian, keeping your space and spirit clear.
Blueberries
Cellular Renewal and
Intuitive Sight
Antioxidant-rich and energetically aligned with the third eye, blueberries support inner vision and dreamwork while replenishing the body on a cellular level.
Mango
Joy and Sensual Embodiment
Mango is the fruit of sun and sweetness. Eating it connects you to pleasure, creativity, and feeling safe in your body. A solar-charged medicine for the soul.
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Human Torus Field
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The human torus field is the energetic bubble that flows out from your heart, around your body, and back in again like a magnetic donut of energy. It’s constantly circulating information, emotion, and vibration. That’s why you can feel someone’s presence before they speak or sense a mood the moment you enter a room. Your torus field is your energetic signature—always interacting with the fields around you, shaping how you give and receive energy in the world.
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